bars - Sunbutter coconut bars
By tinathorn
Rate this recipe
4.3/5
(3 Votes)
Ingredients
- 1/2 cup chia seeds
- 2/3 cup raisins
- 1/2 cup roasted sun butter (homemade roasted/blended sunflower seeds)
- 1/2 cup desiccated coconut flakes (plus extra for topping)
- 1/3 cup ground oats
- A squeeze of lemon juice and a little zest (optional- makes the flavours pop)
Details
Adapted from includingcake.com
Preparation
Step 1
Mix all ingredients in a food processor until you have a form sticky mixture that can be formed in to balls or bars.
I formed bars by pressing the mixture into the bottom of a small loaf tin lined with parchment for easy removal. Sprinkle extra coconut on the top and press down or roll the balls in it.
Allow to chill for an hour before serving.
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