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Pumpkin Spice Spread


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Rate this recipe 4.4/5 (13 Votes)


  • 1 package (B ounces) fat-free cream cheese
  • 1/2 cup canned pumpkin
  • Sugar substitute equivalent to 1/2 cup sugar*
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon maple flavoring
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground nutmeg
  • 1 carton (8 ounces) reduced fat frozen whipped topping, thawed


Servings 4


Step 1

In a large mixing bowl, combine the cream cheese, pumpkin and sugar substitute; mix well. Beat in the cinnamon, vanilla, maple flavoring, pumpkin pie spice and nutmeg. Fold in whipped topping. Refrigerate until serving.

Yield: 4 cups.

*Editor's Note: This recipe was tested with Splenda No Calorie Sweetener. Look for it in the baking isle of your grocery store.

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