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fudge - World's healthiest chocolate fudge

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Rate this recipe 4.6/5 (12 Votes)
fudge - World's healthiest chocolate fudge 1 Picture

Ingredients

  • 200 g or 1/2 can black beans- rinsed and drained
  • 1 medium mashed banana
  • 1/2 cup cocoa powder (or raw cacoa powder for an even healthier boost)
  • 1/3 cup dates
  • 2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp stevia
  • 1/2 cup ground oats
  • 2 tbs ground flax
  • 2 tbs chia seeds (optional)
  • Optional
  • Dessicated coconut to coat
  • Cranberries (or other dried fruit)- finely chopped and mixed through

Details

Adapted from includingcake.com

Preparation

Step 1

Combine all ingredients in a food processor and blend until a smooth dough is formed. Add additional dried fruit here also if using. The dough should be fairly tacky but not sticky and should be easy to handle.
Form a log of dough approx. 5cm in diameter. Roll the log in desiccated coconut if desired.
Using a sharp knife, cut the log into rounds approx. 1-2cm thick. Store in a sealed contained in the fridge for up to a week. (these also freeze well).
Note: to form ‘bars’ divide the dough and roll into individual logs and flatten slightly.

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