fudge - World's healthiest chocolate fudge
By tinathorn
Rate this recipe
4.6/5
(12 Votes)
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Ingredients
- 200 g or 1/2 can black beans- rinsed and drained
- 1 medium mashed banana
- 1/2 cup cocoa powder (or raw cacoa powder for an even healthier boost)
- 1/3 cup dates
- 2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp stevia
- 1/2 cup ground oats
- 2 tbs ground flax
- 2 tbs chia seeds (optional)
- Optional
- Dessicated coconut to coat
- Cranberries (or other dried fruit)- finely chopped and mixed through
Details
Adapted from includingcake.com
Preparation
Step 1
Combine all ingredients in a food processor and blend until a smooth dough is formed. Add additional dried fruit here also if using. The dough should be fairly tacky but not sticky and should be easy to handle.
Form a log of dough approx. 5cm in diameter. Roll the log in desiccated coconut if desired.
Using a sharp knife, cut the log into rounds approx. 1-2cm thick. Store in a sealed contained in the fridge for up to a week. (these also freeze well).
Note: to form ‘bars’ divide the dough and roll into individual logs and flatten slightly.
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