Impossible Chicken Broccoli Bake
By trishg
9.16 g fat
9.6 g carb
7.16 g fiber
31.6 g protein
Net Carbs: 2g
Carbquik Recipe:
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Ingredients
- 13.5 oz. Cooked Chicken Breast (diced)
- 10 oz. Chopped Frozen Broccoli (rinsed & drained)
- 4 oz. Mozzarella Cheese (I used Sargento reduced fat)
- 1 1/2 c. Hood Skim Milk (green carton)
- 3 eggs (large)
- 3/4 c. Carbquik
- 1 tsp black pepper
Details
Servings 6
Preparation
Step 1
In a glass 13 x 9 baking dish sprayed with Pam, layer chicken, broccoli & cheese.
In a seperate bowl beat for 1 min. on medium speed, eggs, milk, CQ and pepper.
Pour liquid over chicken.
Bake at 400F for 45 minutes.
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