French Onion Soup (Weight Watchers)

Community Recipe Swap: Soups French Onion Soup From the kitchen of CEMELOSE. Posted on 23/01/2008 Servings | 11 Estimated PointsPlus™ value per serving | 2 Course | Soups
French Onion Soup (Weight Watchers)
French Onion Soup (Weight Watchers)

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

11

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

11

servings

Ingredients

  • 5

    large red onion(s)

  • 2

    tsp minced garlic

  • 2

    Tbsp all-purpose flour

  • 3 1/2

    cup fat-free beef broth

  • 3 1/2

    cup fat-free chicken broth

  • 4

    cup water

  • 1

    Tbsp Heinz (U.S.) Worcestershire Sauce

  • 1

    tsp black pepper

  • 2

    Tbsp olive oil

  • 1

    Tbsp sugar

  • 6

    Tbsp beef bouillon

  • 1/2

    Tbsp dried thyme

  • 1

    Tbsp Parsley flakes

Directions

Saute' sliced onion with olive oil and garlic until soft (approx 5 min.). Stir in flour and sugar. Cover and simmer 20 min, stirring occasionally. Combine remaining ingredients in large pot and bring to boil. Add the onions and simmer 20 mins. 1 Serving = 1 1/2 c. Special Notes For additional flavour and 2 additional points: Top with 1/2 c. garlic croutons (1 point), 2 Tbsp. grated parmesan cheese (1 point). Or: pour soup into individual baking bowls. Add croutons (1 point) and top with 3 Tbsp grated fat-free mozzarella cheese (1 point). Brown under broiler and serve.

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