French Onion Soup (Weight Watchers)
Community Recipe Swap: Soups
French Onion Soup
From the kitchen of CEMELOSE. Posted on 23/01/2008
Servings | 11
Estimated PointsPlus™ value per serving | 2
Course | Soups
- 5 large red onion(s)
- 2 tsp minced garlic
- 2 Tbsp all-purpose flour
- 3 1/2 cup fat-free beef broth
- 3 1/2 cup fat-free chicken broth
- 4 cup water
- 1 Tbsp Heinz (U.S.) Worcestershire Sauce
- 1 tsp black pepper
- 2 Tbsp olive oil
- 1 Tbsp sugar
- 6 Tbsp beef bouillon
- 1/2 Tbsp dried thyme
- 1 Tbsp Parsley flakes
Saute' sliced onion with olive oil and garlic until soft (approx 5 min.). Stir in flour and sugar. Cover and simmer 20 min, stirring occasionally.
Combine remaining ingredients in large pot and bring to boil. Add the onions and simmer 20 mins.
1 Serving = 1 1/2 c.
For additional flavour and 2 additional points:
Top with 1/2 c. garlic croutons (1 point), 2 Tbsp. grated parmesan cheese (1 point).
Or: pour soup into individual baking bowls. Add croutons (1 point) and top with 3 Tbsp grated fat-free mozzarella cheese (1 point). Brown under broiler and serve.