Cream of tofu and broccoli

By á-1214

Servings Per Recipe: 6
Amount Per Serving
Calories: 91.3
Total Fat: 3.6 g
Cholesterol: 8.1 mg
Sodium: 166.1 mg
Total Carbs: 8.9 g
Dietary Fiber: 1.9 g
Protein: 7.6 g

Ingredients

• 4 - 4 cups Broccoli
• 2 1/2 - 2 1/2 cups 2%milk
• 3 - 3 cloves garlic
• 1/4 - 1/4 tsp sea salt
• 1/3 - 1/3 block extra firm tofu

Preparation

Step 1

Prepare all ingredients and let simmer for 3 to 4 hours. Makes 6 1-cup servings.

Number of Servings: 6