Turkey Chili (easy)

By shelliec

Nutrition Facts: 1 cup equals 268 calories, 11 g fat (3 g saturated fat), 48 mg cholesterol, 781 mg sodium, 25 g carbohydrate, 7 g fiber, 19 g protein. Diabetic Exchanges: 2 medium-fat meat, 1 starch, 1 vegetable.

Ingredients

• 1-1/4 pounds ground turkey
• 1 can (16 ounces) kidney beans, rinsed and drained
• 1 can (15 ounces) black beans, rinsed and drained
• 1 can (14-1/2 ounces) Mexican stewed tomatoes, undrained
• 1 can (8 ounces) Hunt’s® Tomato Sauce
• 1 small sweet red pepper, finely chopped
• 1 small onion, chopped
• 1/2 cup beef broth
• 1 jalapeno pepper, seeded and minced
• 2 tablespoons chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Preparation

Step 1

Crumble turkey into a pressure cooker. Add remaining ingredients; stir to combine.

Close cover securely according to manufacturer’s directions. Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 5 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.

Immediately cool according to manufacturer’s directions until pressure is completely reduced. Stir chili.