cookie - oatmeal chocolate chip cookie with beans

By tinathorn

Nutritional Info: 56 calories, .7 g of fat, 9.9 g of carbohydrates, 1.2 g of fiber, 1.1 g of protein

Ingredients

• 1 cup rolled oats
• 1 cup flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp cinnamon
• 1/2 cup canned white beans, liquids reserved
• 1/4 cup brown sugar
• 1/4 cup unsweetened applesauce or mashed banana
• 1/2 tsp vanilla extract
• 1/2 cup chocolate chips
• a dash of salt

Details

Adapted from slenderkitchen.com

Preparation

Step 1

1. Preheat your oven to 350 degrees.

2. In a large mixing bowl, combine the flour, salt,baking powder, baking soda, and cinnamon making sure to remove any chunks.

3. Pour 3/4 cup of the rolled oats into a food processor and pulse until the the oats become crumbly. Then add them to the flour mixture and combine.

4. Add the beans, 1 tbsp bean liquid, vanilla, applesauce, and sugar to the food processor and blend well. Combine this mixture with the flour and mix together.

5. Fold in the chocolate chips, remaining 1/ cup oats, and remaining bean liquid in the dough. Drop 1 tablespoon of dough onto a baking sheet that has been sprayed with cooking spray and cook for 12-15 minutes. Enjoy!