Caramel-Apple Harem

By Hklbrries

Ingredients

• 2 cups plain low-fat soy milk
• 1 large banana, cut in chunks
• 1/2 cup chopped walnuts
• 1 apple, peeled, cored, and diced
• 1 cup caramel ice-cream topping
• 8 ounces bittersweet chocolate, melted

Preparation

Step 1

Place all ingredients in a blender and mix on medium speed for 90 seconds.

Pour into tall pottery glasses and serve while riding on your camel.

Nutrition information:
Per cup
503 calories
8 g protein
20 g total fat
8 g saturated fat
75 g carbohydrates
2 mg cholesterol