Orange Freeze

Milk and orange juice concentrate create this cool drink, which makes a refreshing snack on a summer day.

Photo by Jodie G.
Adapted from recipe.com

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from recipe.com

Ingredients

  • 6

    orange slices (optional)

  • 1 1/2

    cups low-fat or fat-free milk

  • 1/3

    cup frozen orange juice concentrate, thawed

Directions

Line the inside of two glasses with orange slices; cover with plastic wrap. Freeze until firm, 1 to 2 hours. In a small pitcher, stir together milk and orange juice concentrate. Remove plastic wrap and pour into the glasses. Add a few more drops of milk in the center with the tip of a spoon. Nutrition information Per Serving: cal. (kcal) 116, chol. (mg) 2, carb. (g) 24, pro. (g) 5, sodium (mg) 53, calcium (mg) 172, iron (mg) 0, Percent Daily Values are based on a 2,000 calorie diet

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