Ginger Cardamom Tea

By

  • 4

Ingredients

  • 2 cups water
  • 4 teaspoons honey
  • 1 tablespoon minced fresh gingerroot
  • 1/2 teaspoon ground cardamom
  • 6 individual tea bags
  • 1-1/2 cups fat-free milk

Preparation

Step 1

In a small saucepan, combine water, honey, ginger and cardamom; bring to a boil. Reduce heat; simmer 10 minutes.
Pour over tea bags in a 2-cup glass measuring cup. Steep 3-5 minutes according to taste. Strain tea back into saucepan, discarding ginger and tea bags. Stir in milk; heat through. Yield: 4 servings.