Lower-fat Coleslaw

Ingredients

  • 3 tbsp reduced-fat mayonnaise
  • 3 tbsp nonfat plain yogurt
  • 1 tbsp Dijon mustard
  • 2 tsp cider vinegar
  • 1 tsp honey
  • 1/2 tsp caraway seed, or celery seed
  • cayenne, to taste
  • Salt & freshly ground pepper, to taste
  • 2 cups shredded red cabbage, (1/4 of a small head)
  • 2 cups shredded green cabbage, (1/4 of a small head)
  • 1 cup grated carrots, (2 medium)
  • salt and pepper, to taste

Preparation

Step 1

Combine mayonnaise, yogurt, mustard, vinegar and sugar in a large bowl. Add caraway seed (or celery seed) and cayenne. Season with salt and pepper. Add cabbage and carrots and toss well.