Southwestern Stuffed Bell Peppers

By snavela1

These stuffed peppers are a delicious main dish filled with ground beef, onion, garlic, peppers, cauliflower, and topped with sour cream and salsa.

Ingredients

• 2 tablespoons coconut oil
• 6 green onions, sliced, white and green parts separated
• 1 pound ground beef
• 1 1/2 teaspoons ground cumin
• 2 cloves garlic
• 3 cups cauliflower, riced
• 1 (4.5-ounce) can or jar green chiles
• 2 cups Monterrey Jack cheese, shredded (or Fontina for Gaps approved), divided
• 1/2 teaspoon Celtic sea salt
• 4 large red, yellow or orange bell peppers, cut in half lengthwise, seeds removed
• 1/2 cup sour cream or creme fraîche
• 1/2 cup salsa

Details

Servings 4
Preparation time 15mins
Cooking time 65mins
Adapted from deliciouslyorganic.net

Preparation

Step 1

Preheat oven to 375ºF and adjust rack to middle position.

Melt coconut oil in a large skillet over medium heat. Add onion whites and beef and cook until beef is no longer pink, about 5 to 7 minutes. Make a well in the center of the pan and add the cumin and garlic. Cook in the middle of the pan until fragrant, about 45 seconds and then stir into beef mixture. Add riced cauliflower, chiles, 1 cup cheese and sea salt to pan and stir until all ingredients are incorporated. Remove from heat.

Place peppers cut side up in a large baking dish. Divide filling mixture evenly among peppers. Pour 1/2 cup water in the bottom of the pan and then cover peppers with a layer of parchment paper followed by a layer foil (I do this so the aluminum doesn’t touch the food). Bake for 25 minutes and remove from oven. Remove the foil and parchment and top each pepper with a bit of sour cream, salsa and remaining 1 cup cheese.

Bake for an additional 10 minutes until cheese is bubbly and golden brown. Serve.