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Ingredients
- 1/2 cup chocolate syrup
- 3 bananas, frozen*
- 1 tbsp protein powder
- 2 cups strong brewed coffee
- 1 tbsp peppermint extract
- 1 small (about 2-inch square) brownie
- 1/2 tsp ground cinnamon
Preparation
Step 1
Place all ingredients in a blender and mix on medium speed for 1 minute.
Pour into tall glasses and serve. Be prepared for unexpected fits of dancing.
*To freeze bananas, peel and chop them, seal in plastic bags, and place in the freezer until frozen.
Nutrition information:
Per cup
242 calories
4 g protein
3 g total fat
1 g saturated fat
52 g carbohydrates
2 mg cholesterol