Sweet and sour baked chicken

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Sweet and sour baked chicken

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 3 to 4

    boneless skinless chicken breasts

  • 1

    cup corn starch

  • 2

    beaten eggs

  • ¼

    cup oil

  • For sauce

  • ¾

    cup sugar

  • 4

    Tbs ketchup

  • 1

    Tbs garlic salt

  • 1

    Tbs soy sauce

  • ¼

    cup apple cider vinegar

  • ¼

    cup white vinegar

Directions

Cut chicken breasts into chunks and toss in cornstarch, then dip in egg. Heat oil and brown the chicken (don't cook through just brown). Put browned chicken into a baking dish. Mix the ingredients for the sauce in separate bowl and pour over chicken and stir to coat. Put in a 350° oven and bake 30 minutes stirring to coat every 10 minutes. Serve over rice. It was awesome but next time I will double the sauce cause it was so yummy!


Nutrition

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