Spaghetti Squash Au Gratin

Spaghetti Squash Au Gratin

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    medium spaghetti squash

  • 2

    tablespoons butter

  • 1

    small yellow onion, cut in half and very thinly sliced

  • ¼

    teaspoon red pepper flakes, or more if you like it spicy

  • 1

    teaspoon fresh thyme

  • ½

    cup sour cream

  • ½

    cup shredded cheddar cheese

Directions

Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. Salt and pepper to taste. Using a fork, scrape the insides of the squash and transfer to a small bowl. Combine the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese. Place into a 375º for 15 – 20 minutes until golden brown on top.


Nutrition

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