Citrus, Quinoa, and Spinach Salad

Ingredients

  • Ingredients
  • 1/2 cup quinoa
  • Zest and juice of 1/2 lemon
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon red chile flakes
  • 1/4 teaspoon kosher salt
  • Pinch of pepper
  • 6 ounces baby spinach
  • 1/4 cup sliced green onions
  • 1/4 cup crumbled feta cheese
  • 3 Tbls. craisins
  • 1/2 sweet peppers

Preparation

Step 1

Cook quinoa according to package directions. Meanwhile, whisk together zest, juice, oil, chile flakes, salt, and pepper in a large bowl. Add spinach and onions. Mix in warm quinoa and sprinkle top of salad with feta, peppers and craisins.

Note: Nutritional analysis is per 1 1/2-cup serving.

Nutritional Information
Calories:
169 (44% from fat)
Protein:
5.5g
Fat:
8.4g (sat 2.3)
Carbohydrate:
20g
Fiber:
3.8g
Sodium:
294mg
Cholesterol:
8.3mg