The coconut oil in this recipe can boost the metabolism. Coconut oil has a thermogenic or calorie burning effect. This is because the medium chain triglycerides in coconut oil are easily absorbed by the energy producing organelles of the cells. Studies have shown that after eating a meal containing medium chain triglycerides from coconut oil, the metabolism stays elevated for at least 24 hours! Not only will you be burning calories at a faster rate, you will have more energy.more
Adapted from juliedaniluk.com
cup raw honey
cup organic raw cocoa powder
tbs coconut oil, soft
tsp organic vanilla extract
tsp maca powder (optional superfood boost)
1) Mash the avocados and then puree in blender. 2) Add remaining ingredients and bleand until smooth and glossy.