SOUP - Vegetable Beef Barley Soup

Delicious - 2010
SOUP - Vegetable Beef Barley Soup
SOUP - Vegetable Beef Barley Soup

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • 6

    oz sirloin beef (round or tip) diced small

  • 3

    T all-pupose flour

  • 1

    T vegetable oil

  • 2

    t finely chopped garlic

  • 1 1/2

    cups diced onion

  • 1/4

    cup diced carrots

  • 2

    cups sliced button mushrooms

  • 1/2

    cup diced parsnip

  • 1/2

    cup diced potato

  • 7

    cups beef stock

  • 1/4

    cup pearl barley

  • 1

    t dried thyme (optional)

  • pinch of salt and pepper

  • 2

    T chopped parsley (garnish)

Directions

1. Put the beef and flour in a bowl and toss to coat. Lightly coat a skillet with cooking spray and set over medium heat. Saute the beef until browned on all sides === about 3 minutes. Set aside. 2. Heat the oil in a large, nonstick pot and set over medium heat. Add the garlic, onion, carros, and mushrooms and saue until tender --- about 10 minutes. 3. Add the parsnip, potato, stock, barley, thym and seared beef. Bring to a boil and then reduce the heat to low and simmer, covered, for about 35 to 40 minutes or until the barley and potato are tender. 4. Add more stock if the soup is too thick. Season with salt and pepper. Serve in bowls and garnish with parsley.

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