A Drop in the Pudding

By Hklbrries

Ingredients

• 3 cups chocolate low-fat soy or dairy milk
• 1 banana, in chunks
• 1 (4 ounce) package instant chocolate pudding mix
• 1/2 tsp peppermint extract
• Fresh mint sprigs

Preparation

Step 1

Place all ingredients, except fresh mint, in a blender and mix on medium speed for 1 minute.

Chill in freezer for 5 minutes. Pour into glasses and garnish with mint.

Nutrition information:
Per cup
221 calories
4 g protein
2 g total fat
0 g saturated fat
50 g carbohydrates
0 mg cholesterol