- 5 mins
- 25 mins
Ingredients
- Buffalo Sauce:
- 1 head cauliflower, chopped into florets
- 1/2 cup almond flour
- 1/2 cup + 2 tablespoons almond milk or water
- 1/2 teaspoon hot sauce
- 1/4 teaspoon garlic powder
- Pinch sea salt and pepper
- 1/4 cup hot sauce
- 2 tablespoons white vinegar
- 1 teaspoon horseradish or more (optional - this will give it a kick!)
- Pinch paprika
- Optional Toppings:
- 1 carrot, diced
- 1 celery stalk, diced
- 2 tablespoons chopped parsley
- Yogurt Dill Sauce:
- 1/2 cup plain yogurt
- 1 tablespoon fresh dill
- 1 teaspoon lemon juice
- Pinch salt and pepper
Preparation
Step 1
Serves 4-6
Preheat the oven to 425 degrees.
Place the almond flour, milk or water, hot sauce, garlic and salt and pepper in a bowl. Whisk to combine.
Dredge the cauliflower in the flour mix until well coated. Place on a greased baking sheet and bake for 15 minutes.
While the cauliflower is baking, make the hot sauce. Place all of the ingredients in a bowl and whisk to combine.
When done, pour the hot sauce evenly over the cauliflower while still on the baking sheet. Toss to combine and place back in the oven for 5 minutes.
If making the yogurt dill sauce, place all of the ingredients in a bowl and mix to combine.
To serve, place the cauliflower bites on a plate and top with the yogurt dill sauce and chopped carrot, celery and parsley. Enjoy!