Dilly Beans

By carvalhohm

Ingredients

• 1 1/2 cups water
• 2 cups whole fresh green beans
• 2 tablespoons chopped fresh dill weed
• 1/4 cup thinly sliced onion
• 1/3 cup white wine vinegar
• 2 teaspoons canola or soybean oil
• 1/2 teaspoon sugar
• 2 cloves garlic, sliced
• 1/8 teaspoon crushed red pepper flakes

Preparation

Step 1

1 In 2-quart saucepan, heat water to boiling. Add beans. Cover and cook about 3 minutes or until bright green but still crisp; drain.

2 In medium bowl, toss beans, dill weed and onion.

3 In 1-quart saucepan, mix vinegar, oil, sugar, garlic and red pepper flakes. Heat to boiling; reduce heat. Simmer uncovered 2 minutes, stirring occasionally. Pour over green beans; mix well.

4 Cover and refrigerate 20 minutes or until serving.

Serves 4

1 Serving Calories45 ( Calories from Fat20), Total Fat2 1/2g (Saturated Fat0g, Trans Fat0g ), Cholesterol0mg Sodium5mg Total Carbohydrate6g (Dietary Fiber2g Sugars2g ), Protein0g