Adapted from cleananddelicious.com
cup of cooked Oatmeal
tbsp natural crunchy peanut butter
scoop of chocolate whey protein powder
cup of water or milk
A squish of honey or maple syrup
Add water or milk to cooked oatmeal and heat in the microwave for 60 seconds. Add peanut butter and pop back into the microwave for 30 to 60 seconds. Stir in protein powder and sweetner...Enjoy!