The Velvet Orchid

By Hklbrries

Ingredients

• 2 cups chocolate low-fat soy or dairy milk
• 1/2 banana, in chunks
• 1 (12 ounce) package soft silken tofu
• 1 cup frozen mango slices
• 2 ounces semisweet chocolate, melted

Preparation

Step 1

Place all ingredients in a blender and mix on high speed for 2 minutes.

Pour contents into tall glasses or greedily drink straight out of blender.

Nutrition information:
218 calories
7 g protein
8 g total fat
3 g saturated fat
34 g carbohydrates
0 mg cholesterol