- 5
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Ingredients
- 1 1/2 cups plain rice milk
- 1 scoop vanilla ice cream
- 1 cup (8 ounces) firm silken tofu
- 1 large banana, in chunks
- 1/2 cup chocolate syrup
- 10 large or 20 small chocolate malted balls
Preparation
Step 1
Place all ingredients in a blender and mix on medium speed for 90 seconds or until malted balls are thoroughly diced and other ingredients blended.
Pour into tall malt or shake glasses, chill for 5 minutes, and serve.
Nutrition information:
410 calories
8 g protein
5 g total fat
3 g saturated fat
83 g carbohydrates
8 mg cholesterol