Bite-Sized Blueberry Bran Muffins
By á-1231
Ingredients
- 2 cups of wheat bran
- 1-cup oat bran
- 1 cup of white whole-wheat flour
- 2 tsp baking soda
- 1 tsp baking powder
- 2 large eggs
- 2/3 cup 1% milk
- 2/3-cup plain non-fat Greek yogurt
- 1/3-cup grape seed oil
- 1/3-cup molasses
- 1/3-cup honey
- 1 &1/2 cup of fresh blueberries
Details
Adapted from cleananddelicious.com
Preparation
Step 1
Pre heat oven to 375.
Spray a 36-mini muffin pan with cooking spray and set aside (you could also line with paper liners if you have them).
Combine wheat bran, oat bran, whole-wheat flour, baking soda, baking powder, and salt in a large bowl and set aside. Combine eggs, milk, yogurt, oil, molasses, and honey in a small bowl and mix well.
Pour the wet ingredients into the dry ingredients and mix with a rubber spatula until just combined.
Fill muffin cups with batter (about ¾ full). Since this makes about 36 muffins, you’re second tray will have some empty cups so be sure to fill them with a little water before baking to ensure even heat distribution.
Bake for about 15-18 minutes or until a toothpick inserted in the center comes out clean. Cool muffins in pan for 10 to 15 minutes, then carefully remove from pan and serve warm, or let cool on a wire rack.
I love these muffins crumbled over some Greek yogurt with a little peanut or almond butter stirred in!
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