The Gingerbread Man (or Woman)

  • 3

Ingredients

  • 2 cups plain low-fat soy milk
  • 3/4 tsp ground ginger
  • 2 tbsp chocolate spirulina powder
  • 1/2 tsp ground cinnamon
  • 3/4 cup crushed graham crackers

Preparation

Step 1

Place all ingredients in a blender and mix on high speed for 30 seconds.

Pour into tall glasses and serve with cookies or cake.

Nutrition information:
Per cup
140 calories
6 g protein
3 g total fat
0 g saturated fat
25 g carbohydrates
0 mg cholesterol