Chocolate Ginger Peanut Butter Crunch

By Hklbrries

Ingredients

• 1 banana, in chunks
• 2 cups plain low-fat soy milk
• 1 tbsp crunchy peanut butter
• 1/4 cup chocolate syrup
• 1 tsp ground ginger

Preparation

Step 1

Place all ingredients in a blender and mix on low speed for 1 minute.

Pour into cups or glasses and serve for a power-packed delicious lunch.

Nutrition information:
Per cup
190 calories
5 g protein
4 g total fat
1 g saturated fat
35 g carbohydrates
0 mg cholesterol