Low-Carb Primavera Delight

Low-Carb Primavera Delight

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    spaghetti squash

  • 2

    cups chopped fresh broccoli

  • 1

    small onion, diced

  • 2

    minced garlic cloves

  • 1

    tbsp olive oil

  • Marinara sauve for serving heated

Directions

Preheat the oven to 375. Cut the squash in half. Scoop out the seeds to pulp. Place the squash, rind side up, in a glass baking dish filled with about 1/2 inch of water. Bake 40-45 minutes, or microwave the squash for 8-10 minutes per half on high. Let the squash stand for a few minutes after cooking. Separate strands with a fork. While squash is cooking, in medium frying pan set over medium-high heat, cook the broccoli, onion, garlic, and oil until vegetables are crisp-tender, stirring constantly, about 4 minutes. Add squash and heat thoroughly. Serve with marinara on top.


Nutrition

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