Vita-mix potatoe soup

By á-1558

Ingredients

• 2 Yukon Gold potatoes
• 1 small onion
• 1 carrot
• 1 rib celery
• 1 cup cauliflower, cut in pieces
• 2 cups low sodium chicken or vegetable broth
• 1/4 ¼ cup skim or lowfat milk

Preparation

Step 1

-cook potatoes in microwave for 8 minutes
-place onion, carrot, celery and cauliflower in a 2 quart saucepan. Cover with water. Bring to a boil; reduce heat to medium and cook until tender. Set aside 1 heaping cup of cooked vegetables.
-place remaining vegetables, broth, potatoes and milk in Vita-Mix container.
-run on speed #10, variable 1 for 3 minutes
-Reduce speed to variable speed 2, add reserved vegetable and run for 5 seconds. Serve immediately.
(my kids love this and I leave out the cauliflower and add organic cheese on top).