Key Lime Protein Shake
By cosmos2015
1 Serving
180 Calories
0 g Fat
7 g Carbohydrate
0 g Fiber
4 g Sugar
36 g Protein
4 WWP+*
*Weight Watchers Points per serving
- 1
0/5
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Ingredients
- 1/2 cup Fat free cottage cheese 1
- 1 Scoop vanilla protein powder 2
- 1 tbs Lime juice (fresh or bottled, I personally like key lime juice best!)
- 5-10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency)
- 1/2-1 cup Water (Alter this according to desired consistency)
- 2-4 pkts Stevia (or 1/4-1 tsp sweetener of choice)
- 2-3 drops Green food coloring, or a handful of spinach to make it green!
- Optional: 1 tbs sugar free vanilla instant pudding mix
- Optional: 1/2 tsp xanthan gum 3, 1 graham cracker, crushed into crumbs
Preparation
Step 1
Put everything into a blender and blend until creamy consistency is reached! Top with a crushed graham cracker if desired!