High-Protein Blueberry Pancakes
By á-1231
Rate this recipe
4.3/5
(18 Votes)
Ingredients
- 1 cup of rolled Oats
- 6 egg whites (3/4 cup)
- 1 cup of low fat cottage cheese
- 1/2 tsp of vanilla extract
- 1/2 tsp cinnamon
- 2 tsp of agave nectar
- 1/2 cup of blueberries
Details
Adapted from cleananddelicious.com
Preparation
Step 1
Combine all of the ingredients (except for the blueberries) in a blender and blend until everything is well combined (about 30 seconds). You want to have a nice smooth “pancake batter-like” consistency.
Gently stir in the blueberries.
Pre heat a non-stick pan or griddle over a medium heat and lightly coat with cooking spray. Scoop ¼ cup of the batter on to the hot pan. Repeat, adding as many pancakes as you can without crowding the pan. Cook for about three minutes or until the edges start to bubble. Flip the pancakes and cook for another two minutes or until golden brown.
Top with maple syrup, fruit, or my personal favorite – almond butter!
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