Crunchy Baked French Fries

By zorro623

Indulge guilt-free with this healthy French fries recipe.

Ingredients

• 4 teaspoons olive oil
• 4 medium baking potatoes (1 1/2 pounds total), scrubbed
• 1/2 teaspoon salt
• 1/8 to 1/4 teaspoon freshly ground black pepper
• 1/4 cup grated Parmesan

Preparation

Step 1

Line a baking sheet with aluminum foil; brush with 2 teaspoons of the olive oil. Set aside.

Cut the potatoes lengthwise into 1/2-inch-thick wedges. Transfer to a large bowl. Add remaining olive oil; toss to coat. Sprinkle potato wedges with the salt and black pepper, tossing to coat. Arrange potatoes in a single layer on prepared baking sheet.

Bake in a 450-degree oven for 12 minutes. Turn potatoes; sprinkle with the Parmesan. Bake for 10 to 12 minutes more or until tender and golden.

Nutrition facts per serving (8 wedges): 155 calories, 4g protein, 22g carbohydrate, 6g fat (1.5g saturated), 3g fiber.