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Mediterranean Vegetable Pitas

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Craving a fast and healthy meal? This one packs tomato, cucumber, onion and olives. Add a touch of cayenne for a punch.

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Rate this recipe 4.5/5 (11 Votes)
Mediterranean Vegetable Pitas 1 Picture

Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons grated lemon peel
  • 2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1/8 teaspoon cayenne pepper, optional
  • 1 large tomato, chopped
  • 1 cup chopped seeded cucumber
  • 1/2 cup chopped red onion
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 2 cups torn romaine
  • 8 whole wheat pita pocket halves
  • 1/2 cup crumbled feta cheese

Details

Servings 4
Preparation time 20mins
Adapted from tasteofhome.com

Preparation

Step 1

In a large bowl, whisk the first six ingredients until blended; if desired, stir in cayenne. Add tomato, cucumber, onion and olives; toss to coat. Refrigerate until serving.

To serve, add lettuce to vegetables; toss to combine. Spoon into pita halves; sprinkle with cheese. Yield: 4 servings.

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