- 6
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Ingredients
- 6 small, firm, ripe bananas (about 1 3/4 lbs)
- 1/3 c. maple syrup
- 1/4 c. dark rum
- 1 t. butter
- 2 c. vanilla ice milk
- 2 T. chopped pecans, toasted
Preparation
Step 1
Peel bananas. Cut in half crosswise, then lengthwise; set aside.
Combine maple syrup, rum, and butter in large skillet; bring to a simmer. Add bananas; cook 30 seconds. Turn bananas over, and cook an additional 30 seconds. Arrange 4 banana pieces on each of 6 dessert plates; top each with 1/3 cup ice milk; 1 tablespoon sauce, and 1 t. pecans.
201 cal, 4.5g fat, 40.2g carb, 2.5g fiber, 45mg sod.