Low Fat Italian Dressing

By Bonne1

Ingredients

• 5 tablespoons thawed apple juice concentrate
• 1/4 cup cider vinegar
• 1/4 cup lemon juice
• 1 garlic clove, minced
• 1/2 teaspoon each onion powder, paprika, ground mustard and dried oregano
• 1/4 teaspoon dried basil
• 1/8 teaspoon dried thyme
• 1/8 teaspoon dried rosemary, crushed

Preparation

Step 1

In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving. Yield: 3/4 cup.

Nutritional Analysis: One serving (2 tablespoons) equals 30 calories, 0 fat (0 saturated fat), 0 cholesterol, 6 mg sodium, 8 g carbohydrate, 0 fiber, 0 protein. Diabetic Exchanges: 1/2 fruit.