Tomato and Lemon Spaghetti with Seafood

You can use any seafood. Good with crab, scallops, shrimp, lobster. Add parm either at the end or on top of individual servings. I also top individual plates with a wee bit of olive oil.

Tomato and Lemon Spaghetti with Seafood

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    s


Ingredients

  • 2

    tbsp olive oil

  • 2

    tbsp finely chopped red onion

  • 2

    garlic cloves minced

  • 2

    C seafood or more the better

  • 3

    toms cubed (seeded optional)

  • C plain yogurt

  • ½

    lemon....1-1.5 tbsp

  • freshly ground pepper and salt to taste

  • 1

    handful parsely

Directions

Seafood Cook seafood until done. Place on plate and cover with foil. Pasta Begin cooking pasta Sauce Heat olive oil and add onion and garlic. Sweat for about 4 minutes until soft but no colour Add toms and gently simmer for about 5 minutes. If using crab, simply add crab at this point. Stir in the yogurt and lemon. Remove from heat. Adjust taste. In a large bowl, add pasta, seafood, sauce and parm if adding. Gentle mix and serve.


Nutrition

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