Veggie Chowder

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Serve this fast-to-fix chowder alongside sandwiches for a satisfying light meal.

  • 7

Ingredients

  • 2 cups reduced-sodium chicken broth
  • 2 cups cubed peeled potatoes
  • 1 cup chopped carrots
  • 1/2 cup chopped onion
  • 1 can (14-3/4 ounces) cream-style corn
  • 1 can (12 ounces) fat-free evaporated milk
  • 3/4 cup shredded reduced-fat cheddar cheese
  • 1/2 cup sliced fresh mushrooms
  • 1/4 tsp. pepper
  • 2 Tbsp. real bacon bits

Preparation

Step 1

In a large saucepan, combine the chicken broth, potatoes, carrots and onion. Bring to a boil. Reduce the heat; simmer, uncovered, for 10-15 minutes or until the vegetables are tender.
Add the corn, milk, cheese, mushrooms and pepper. Cook and stir 4-6 minutes longer or until heated through. Sprinkle with bacon.
Per serving (1 cup): 178 calories, 3g fat, 12mg cholesterol, 554mg sodium, 29g carbohydrate, 2g fiber, 11g protein