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Ingredients
- 1/2 cup pecans
- 2 Tbsp cornflake crumbs
- 2 Tbsp honey
- 1 Tbsp reduced-sodium soy sauce
- 4 (5 ounce) skinless boneless chicken breasts
Details
Servings 4
Cooking time 15mins
Preparation
Step 1
1. Preheat the oven to 425. Line a baking sheet with foil.
2. Finely chop the pecans in a food processor. Sprinkle the pecans and cornflake crumbs on a sheet of wax paper. Combine the honey and soy sauce in a shallow bowl. Dip both sides of each chicken breast into the honey mixture, then into the pecan mixture to coat. Arrange on the baking sheet in a single layer; spray lightly with nonstiick spray. Bake until the chicken is cooked through, about 5 minutes on each side.
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