Spicy Jalapeno Sausage with Mango Pineapple Chili

By mikinsue

Calories 310 , Total Fat 9g , Saturated Fat 2g , Cholesterol 45mg , Sodium 650mg , Carbohydrate 41g , Sugars 7g , Dietary Fiber 3g , Protein 16g

Ingredients

• 12 oz alfresco Spicy Jalapeno chicken sausage, fully cooked, slice on the diagonal 1/4 inch thick
• 1 tbsp extra virgin olive oil
• 2 tbsp dry sherry
• 1 cup fresh mango, 1 inch chunks
• 1 cup fresh pineapple, 1 inch chunks
• 1 1/2 cup fresh salsa
• 1/2 cup prepared fresh/frozen edamame (soybeans)
• 1 cup canned black beans, rinsed
• 3 cups cooked Jasimine rice
• 1 tbsp fresh cilantro chopped

Preparation

Step 1

Heat a 12 inch skillet with olive oil over high heat. Quickly saute the jalapeno sausage for 2 minutes, add the dry sherry and cook 2 more minutes. Toss in the mango and pineapple and saute for 2-3 minutes. Add the fresh salsa, edamame and black beans, continue to cook 2-3 minutes just to heat through.


Mix the chopped cilantro with the rice. Spoon the sausage and mango and pineapple salsa over the rice and serve immediately.