ROSEMARY CHICKEN W/BALSAMIC-GGLAZED ONIONS WW 6PTS PER SERV

By

  • 4
  • 10 mins
  • 30 mins

Ingredients

  • 2 TEASPOONS X-VIRGIN OLIVE OIL
  • ^ 3 SMALL ONIONS EACH CUT INTO 8 WEDGES ( I SLICED)
  • 1/4 CUP BALSAMIC VINEGAR
  • 2 TABLESPOONS HONEY
  • 2 TEASPOONS WORCESTERSHIRE SAUCE
  • ^ 4--(5 0UNCE) SKINLESS-BONELESS CHICKEN BREASTS
  • 1/2 TEASPOON SALT ( I OMITED )
  • 1/4 TEASPOON PEPPER ( I OMITED )
  • 1 TEASPOON MINCED FRESH ROSEMARY OR 1/2 TEASPOON DRIED

Preparation

Step 1

1. HEAT OIL (DO NOT BURN ) IN LARGE NON-STICK SKILLET OVER MEDIUM HEAT.

2. ADD ONIONS AND COOK, STIRRING UNTIL LIGHTLY BROWN ABOUT 5 MINUTES.

3. ADD VINEGAR, HONEY AAND WORCHESTERSHIRE AND SIMMER UNTIL ONIONS ARE TENDER.

4. ADD CHICKEN AND COOK, TURNING ONCE, UNTIL COOKED THROUGH, ABOUT 10 MINUTES.

SERVE WITH ONION POURED OVER.