Grilled Crab Sandwich

By Hester

Ingredients

• 3 oz. cooked crabmeat
• 1 Tbsp. diced celery
• 1 Tbsp. diced onion
• 2 tsp. low-cal mayonnaise
• 1 tsp. fresh lemon juice
• 1/4 tsp. hot pepper sauce
• 2 sliced reduced calorie whole wheat bread
• 3/4 oz. shredded cheddar cheese

Preparation

Step 1

Preheat broiler.

In small bowl, combine all ingredients except bread & cheese.

Spread mixture evenly on each slice of bread. Place on broiler pan; sprinkle evenly with cheese. Broil until cheese is bubbly, about 2 minutes.

Calories = 286

1 fat, 2 1/2 proteins, 1/4 vegetalbe, 1 bread