Broiled Fish with Summer Salad
By á-10847
The flavors of this meal are so clean and summery, you won't believe that you can get it on the table so quickly. But you really can! Try this light dinner tonight. (but any mild white fish would work) and a corn, tomato, and chopped zucchini salad.
Ingredients
- 3 tablespoons olive oil, divided
- 4 lemon sole or flounder fillets (1 3/4 pounds total)
- Salt and pepper
- 3 cloves garlic, minced, divided
- 5 medium tomatoes, cut into
- wedges
- 1 English cucumber, cut into half-
- moons
- 1 1/2 cups corn kernels (from 2 ears)
- 2 tablespoons lemon juice
Details
Adapted from yahoo.com
Preparation
Step 1
1. Heat broiler. Drizzle 1 tablespoon oil on a rimmed baking sheet. Arrange
sole on sheet, flipping to coat in oil; sprinkle with one-third the
garlic and season with salt and pepper. Broil until fish is opaque
throughout, about 5 minutes.
2. Meanwhile, toss together remaining 2 tablespoons oil, remaining garlic,
and tomatoes; season with salt and pepper. Cover and refrigerate half
the tomato mixture for Tuesday. Stir cucumber, corn, and lemon juice
into remaining tomato mixture. Serve fish with salad.
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