Ingredients
- 8 slices uncooked bacon, cut into small pieces
- 1 1
- cup chopped onion (about 1 large)
- 1 1
- cup barbecue sauce
- 3/4 3/4
- cup regular or nonalcoholic dark beer
- 1/4 1/4
- cup packed brown sugar
- 2 2
- cans (15 oz each) Progresso® black beans, drained, rinsed
- 2 2
- cans (15 oz each) pinto beans, drained
- 1 1
- can (19 oz) Progresso® cannellini beans, drained
Preparation
Step 1
1
In 10-inch skillet, cook bacon and onion over medium heat 7 to 10 minutes, stirring occasionally, until bacon is crisp; drain.
2
Spray 3- to 4-quart slow cooker with cooking spray. In cooker, place bacon mixture and remaining ingredients; mix well.
3
Cover; cook on Low heat setting 4 to 6 hours.
Expert Tips
Use your favorite barbecue sauce in this recipe or experiment with a new one.
For added convenience, look for bags of frozen chopped onions near the other frozen veggies.
Nutrition Information
Serving Size: 1 Serving Calories270 ( Calories from Fat20), Total Fat2 1/2g (Saturated Fat1/2g, Trans Fat0g ), Cholesterol0mg Sodium650mg Total Carbohydrate47g (Dietary Fiber13g Sugars9g ), Protein14g ; % Daily Value*: Vitamin A0%; Vitamin C0%; Calcium10%; Iron20%; Exchanges:2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat; Carbohydrate Choices:3 *Percent Daily Values are based on a 2,000 calorie diet.