Pan Grilled Sea Bass [HCG]
By loberry
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4.5/5
(11 Votes)
![Pan Grilled Sea Bass [HCG]](/media/0f/1c/54825a358e879c685d7054380f5f2a515f56.jpg/rh/pan-grilled-sea-bass-hcg.jpg)
Ingredients
- 2 (100 gram) fresh sea bass steaks
- Sea salt and pepper
- Italian seasoning blend
- Juice of 1/2 lemon
Details
Servings 2
Preparation
Step 1
1. Season the steaks on both sides with salt, pepper and seasoning blend.
2. Place a large, nonstick grill pan over high heat. When the pan is hot, add the bass and cook, turning once until browned on the surface and flaky in the center, 4 to 5 minutes total.
3. Remove, sprinkle with lemon juice.
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