Pan Grilled Sea Bass [HCG]
- 2 (100 gram) fresh sea bass steaks
- Sea salt and pepper
- Italian seasoning blend
- Juice of 1/2 lemon
1. Season the steaks on both sides with salt, pepper and seasoning blend.
2. Place a large, nonstick grill pan over high heat. When the pan is hot, add the bass and cook, turning once until browned on the surface and flaky in the center, 4 to 5 minutes total.
3. Remove, sprinkle with lemon juice.