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Pan Grilled Sea Bass [HCG]


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Rate this recipe 4.5/5 (11 Votes)
Pan Grilled Sea Bass [HCG] 1 Picture


  • 2 (100 gram) fresh sea bass steaks
  • Sea salt and pepper
  • Italian seasoning blend
  • Juice of 1/2 lemon


Servings 2


Step 1

1. Season the steaks on both sides with salt, pepper and seasoning blend.
2. Place a large, nonstick grill pan over high heat. When the pan is hot, add the bass and cook, turning once until browned on the surface and flaky in the center, 4 to 5 minutes total.
3. Remove, sprinkle with lemon juice.


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