Peaches 'n Cream Oatmeal Parfait
By Roni84
PER SERVING (entire recipe): 292 calories, 4.5g fat, 490mg sodium, 54g carbs, 5.5g fiber, 29.5g sugars, 9g protein -- PointsPlus™ value 7*
Creamy, peachy, multi-layered deliciousness. Yay!
- 1
Ingredients
- Oatmeal
- 1/3 cup old-fashioned oats
- 1 no-calorie sweetener packet (like Splenda or Truvia)
- 1/4 tsp. cinnamon
- 1/8 tsp. salt
- 3/4 cup Unsweetened Vanilla Almond Breeze
- 1/4 cup sliced peaches packed in juice, drained and chopped
- 1/4 tsp. vanilla extract
- Parfait
- 1/2 cup fat-free vanilla yogurt
- 1/2 cup sliced peaches packed in juice, drained and chopped
- 2 tbsp. Fat Free Reddi-wip
Preparation
Step 1
To make the oatmeal, combine oats, sweetener, cinnamon, and salt in a small nonstick pot on the stove. Add Almond Breeze, peaches, vanilla extract, and 3/4 cup water. Bring to a boil, and then reduce to a simmer. Cook for about 9 minutes, stirring often, until thick and creamy.
Allow to cool slightly. Transfer to a bowl, cover, and refrigerate until chilled, at least 1 1/2 hours.
To make the parfait, stir oatmeal thoroughly until uniform in texture. Spoon half of the oatmeal into a tall glass, and top with 1/4 cup yogurt and half of the peaches. Repeat with remaining oatmeal, 1/4 cup yogurt, and peaches. Top with Reddi-wip and dig in!