Grilled Swordfish w/Spicy Mango sauce

Grilled Swordfish w/Spicy Mango sauce

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    8oz swordfish steaks

  • 1

    T crushed garlic

  • ¼

    c olive oil

  • 1

    med. mango

  • 1

    tsp. basil, chopped

  • 1

    T Dijon mustard

  • ½

    tsp chopped onion

  • ¼

    tsp. horseradish

  • Pinch white pepper

Directions

1. Puree mango & combine with basil, mustard, onion, horseradish, and white pepper. Heat in sauce pan and keep warm 2. Marinate steaks in oil and garlic for 2 hours. Remove and grill on both sides until done. 3. Place steaks on plates and pour sauce around.


Nutrition

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