Quinoa

By á-3720

Number of Servings: 1
Amount Per Serving
Calories: 225
Total Fat: 4 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 679 mg
Total Carbohydrate: 41 g
Dietary Fiber: 3 g
Protein: 9 g

Ingredients

• 1/3 cup(s) quinoa, dry
• 2/3 cup(s) broth, vegetable

Details

Servings 1
Cooking time 15mins

Preparation

Step 1

Warm a medium saucepan over medium-high heat.
Pour in quinoa and stir constantly until it turns light brown in color.

Add vegetable broth (or low-sodium broth of choice) and bring to a boil.

Cover, and simmer for 13-15 minutes, until all liquid has been absorbed.