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Pumpkin Cranberry Muffins


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  • 6 eggs
  • 1/4 cup canned pumpkin
  • 1/2 cup butter or coconut oil, melted
  • 1 tsp vanilla
  • 1/4 cup grade b maple syrup
  • 1/2 cup coconut flour
  • 1/2 tsp sea salt
  • 1/4 tsp baking soda
  • 1 tbsp. pumpkin pie spice
  • 1/2 cup fresh cranberries



Step 1

Preheat oven to 350.

Whisk the eggs, pumpkin, butter or coconut oil, pure vanilla, and maple syrup together in a large bowl. Sift in the flour, sea salt, baking soda and pumpkin pie spice and stir until combined. Fold in cranberries.

Scoop batter into muffin tin. Bake for 35-40 min.

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