CHICKEN BITES

By

  • 8
  • 15 mins
  • 45 mins

Ingredients

  • 1/2 CUP BUTTERMILK
  • KOSHER SALT,PEPPER
  • 2 CUPS WHOLE-GRAIN CEREAL FLAKES - CRUSHED
  • 1 1/2 LB. BONELSS SKINLESS CHICKEN BREAST-
  • CUT IN 3/4 INCH PIECES
  • DIPPING SAUCE -
  • 1/2 CUP WHOLE GRAIN MUSTARD
  • 1/4 CUP HONEY
  • OR
  • 1/2 CUP HOT SAUCE
  • 1/2 CUP KETCHUP

Preparation

Step 1

425 F


COMBINE BUTTERMILK,SALT,PEPPER

PLACE CRUSHED CEREAL IN SEPERATE BOWL

DIP MEAT IN LIQUID THEN IN CRUSHED FLAKES

BAKE 10 - 12 MINS TIL MEAT IS COOKED THROUGH

SERVE WITH DIP SAUCE OF CHOICE